Checklist for Video Interview Setup

Human Resources

Apr 17, 2025

Apr 17, 2025

Prepare for your video interview with essential tech tips, setup advice, and troubleshooting strategies to ensure a smooth experience.

A successful video interview depends on preparation. Here's what you need to know:

  • Reliable Tech: Use a computer with a tested webcam, quality headset, and stable internet (1 Mbps minimum).

  • Professional Setting: Choose a clean, quiet space with good lighting and a distraction-free background.

  • Backup Plans: Keep a second device ready and set up a mobile hotspot for emergencies.

Quick Tips:

  • Test your webcam, microphone, and internet speed in advance.

  • Position your camera at eye level with proper framing.

  • Use natural or consistent artificial lighting (around 5000K).

  • Log in 10 minutes early to double-check everything.

Preparation ensures you look, sound, and feel professional - so you can focus on making a great impression.

10 Interview Video Tips to Prepare for Zoom & Virtual Interviews

Hardware Setup

Get your hardware ready to avoid any hiccups during your video interview.

Choose the Right Device

Stick to a computer or laptop with a reliable webcam. Here's how to prepare:

  • Keep it powered: Plug in your device or ensure it's fully charged.

  • Test your webcam: Make sure it works properly and provides a clear picture.

  • Close unnecessary apps: Free up system resources to avoid glitches.

  • Opt for a larger screen: A bigger screen helps you see and interact more effectively.

Once your device is ready, focus on setting up clear audio.

Optimize Your Audio

Good audio makes all the difference in communication. Use a quality headset with a built-in microphone to cut down on background noise and echo. Don’t forget to test your audio levels before the interview starts.

Have a Backup Plan

Keep a backup device handy. Make sure your smartphone or tablet is fully charged and has the interview software installed, just in case you need it.

Internet and Apps

Set Up Video Software

Get your video conferencing software ready with these steps:

  • Install or update the software at least a day before your meeting.

  • Check the camera preview to ensure your video is clear and properly framed.

  • Confirm your microphone settings and that the correct audio devices are selected.

  • Run a test meeting to make sure everything works as expected.

Test Internet Connection

For smooth video, you’ll need at least 1 Mbps. Here’s how to prep your connection:

  • Use a speed test tool like speedtest.net to check your internet speed.

  • If possible, connect your device directly to the router using an ethernet cable.

  • If on Wi-Fi, position yourself close to the router for a stronger signal.

  • Set up a mobile hotspot as a backup option in case your primary connection fails.

Remove Distractions

Before your meeting, close any unnecessary programs, turn off notifications, and shut extra browser tabs to keep your focus.

Once your software and internet are ready, you can move on to refining your camera and lighting setup.

Camera and Light Setup

Adjust Lighting

Good lighting can make a big difference in how professional your video looks. Here’s how to set it up:

  • Main Light: Position your primary light source (like a window or lamp) at a 45-degree angle in front of you.

  • Fill Light: Use a softer light on the opposite side to soften shadows.

  • Background Light: Add a subtle light behind you to create depth.

Natural light works great if you’re facing a window. If you’re using artificial lights, stick to a consistent color temperature - around 5000K (daylight) - to keep the colors in your video looking even. Once your lighting is set, you can focus on framing your shot.

Position Camera

How you position your camera can affect how you come across on video. Follow these tips for the best results:

  • Height: Set your camera at or just above eye level.

  • Distance: Sit about two feet away (roughly arm’s length).

  • Framing: Make sure your head and shoulders are centered and fully visible.

Here are some practical ways to position your camera:

  • Use a stand or stack books to raise your laptop to the right height.

  • Mount an external webcam on a stable surface or tripod.

  • For mobile devices, use an adjustable stand for phones or tablets.

When speaking, look directly into the camera lens to create the impression of eye contact. If you need notes, keep them close to the camera for easy reference.

Room Setup

Clean Background

Your background should keep the attention on you, not your surroundings.

Here are some good options:

  • A plain wall, an organized bookshelf, or a neat home office setup.

Avoid distractions like:

  • Personal items (laundry, clothing, etc.)

  • Busy artwork or posters

  • Cluttered shelves or surfaces

  • Moving objects (fans, pets, or people walking by)

If needed, you can use a virtual background, but keep it simple. Stick to options like:

  • A basic office setting

  • Solid color backgrounds

  • Subtle blurred effects

An uncluttered background pairs well with a quiet space.

Control Room Noise

A quiet space is essential for clear communication. Pick a room away from:

  • High-traffic areas

  • Outside noise (like street traffic or construction)

  • Shared spaces where others might gather

To minimize interruptions:

  • Close windows

  • Turn off notifications

  • Silence your phone

  • Keep pets in another room

  • Put up a "Do Not Disturb - Interview in Progress" sign

  • Let others in your home know about your interview schedule

If you live in a shared space or apartment, try to schedule your interview during quieter times, such as mid-morning or early afternoon, when activity levels are usually lower.

Final Checks

Make sure everything is ready before your interview starts.

Log in Early

Join the meeting 5–10 minutes ahead of time to check your camera, microphone, and other settings.

Prepare Your Materials

Keep these items within reach:

  • A glass or bottle of water

  • Your updated resume (either printed or digital)

  • A notepad and pen for taking notes

  • Any materials the interviewer requested

Also, double-check that your outfit is appropriate for the interview.

Have a Backup Plan

Save the interviewer's phone number so you can quickly reach out if you experience any technical issues.

Problem Solving

Technical hiccups can throw off video interviews. To stay prepared, have these backup options and quick fixes ready to go:

Backup Options

Be ready with these alternatives in case things go wrong:

  • Mobile hotspot: Set up your phone’s hotspot before the interview. If your main internet connection drops, you can switch to mobile data instantly.

  • Secondary device: Keep a spare laptop or tablet fully charged and ready. Make sure it has:

    • The video app installed and updated

    • Your login details saved

    • The meeting link easily accessible

    • Camera and audio drivers updated

When all else fails, these quick fixes can help.

Common Solutions

Here are simple steps to troubleshoot common problems:

Audio Issues

  • Check that your video app is using the right microphone.

  • Toggle the mute button off and back on.

  • Reconnect your headphones or earbuds.

  • Close apps that might be using your mic in the background.

Video Problems

  • Make sure your video app has camera permissions enabled.

  • Switch between front and rear cameras if available.

  • Leave and rejoin the meeting.

  • Restart the video app entirely.

Connection Problems

  • Move closer to your Wi-Fi router for a stronger signal.

  • Pause any streaming or downloads hogging bandwidth.

  • Plug into a wired Ethernet connection if possible.

  • Turn off your video temporarily to conserve bandwidth.

If none of these work, reach out to the interviewer using your backup phone number. Most recruiters understand that tech issues happen and are often open to rescheduling or continuing the interview over the phone.

Conclusion

Proper preparation - like setting up your hardware, testing your internet connection, and creating a professional environment - helps reduce technical problems.

First impressions matter. A well-organized setup and having backups ready allow you to concentrate on showcasing your skills instead of dealing with technical hiccups. Logging in 10–15 minutes early gives you time to handle any last-minute challenges.

A well-prepared setup ensures you can:

  • Look and sound professional with clear audio and video quality

  • Stay focused without unnecessary technical interruptions

  • Handle surprises effectively with backup plans in place

Related posts

  • Recruitment Automation Checklist for HR Managers

  • 5 Best Practices for AI-Enhanced Candidate Screening

  • How AI Shapes Candidate Video Interviews

  • Ultimate Guide to Asynchronous Video Interviewing